Tackling Food Waste...and Why We Must
Food waste not only squanders resources but also contributes significantly to greenhouse gas emissions. By taking steps to reduce food waste, you can make a substantial impact on both the environment and your budget.
The Impact of Food Waste
Did you know that approximately one-third of the food produced globally is wasted? In a world where we currently can't feed 8 billion people, and food insecurity is a growing threat every day, that enormous quantity absolutely must change. That waste not only represents a massive loss of resources that went into creating that food, but also results in tremendous and unnecessary greenhouse gas emissions from decomposing food in landfills. Reducing food waste helps conserve resources, lower emissions, and save money.
Here are five practical steps you can take to reduce food waste in your daily life:
1. Plan Your Meals
Meal planning is one of the most effective ways to reduce food waste. By planning your meals for the week, you can buy only what you need, reducing the likelihood of excess food going to waste. Make a shopping list based on your meal plan and stick to it to avoid impulse purchases. Find some inspiration for delicious seasonal dishes on our website!
2. Practice Proper Food Storage
Proper storage can extend the life of your food and prevent spoilage. Store fruits and veggies in cotton produce bags, not in plastic bags! Keep nuts and seeds in the refrigerator, along with flavored oils and anything else that has a high oil content.
TIP: Store limes and lemons in a jar filled with water to make them last a month! Keep dry goods in airtight containers, and use clear, labeled containers to track what’s in your pantry. Regularly check expiration dates and use items before they spoil.
Check out this awesome produce storage guide for details on how to store what!
3. Use Leftovers Creatively
Turn leftovers into new meals to avoid throwing away food. Leftover vegetables can be added to soups or stews, and stale bread can be transformed into croutons. Get creative with your recipes and make the most out of every ingredient.
4. Compost Food Scraps
Composting food scraps is an excellent way to reduce waste and create nutrient-rich soil for gardening. Set up a compost bin for your kitchen scraps, such as fruit and vegetable peels, coffee grounds, and eggshells. Composting helps divert organic waste from landfills and reduces methane emissions. Learn more about how to start composting here! You may actually have a community composting service where you can bring your scraps, or who may even pick them up! Check out this map for a quick resource, or just ask around your community!
5. Be Mindful of Portion Sizes
Serving appropriate portion sizes can prevent uneaten food from being wasted. Start with smaller portions and go back for seconds if needed. This approach helps reduce food waste and can also aid in managing your diet and portion control.
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By implementing these steps, you can significantly reduce the amount of food you waste and contribute to a more sustainable future. Remember, every small change counts!
Learn Plant-Based Cooking with Sweet Farm
Want to take your sustainable eating journey even further?? Dive into the world of delicious and nutritious plant-based cooking with Sweet Farm! Join us for our upcoming class, “Simple Plant-Based Cooking,” hosted by the talented Mia Coles from FLX Vegan.
